Wow! I just can’t help but show how my front view has changed this week. My whole upper body is finally stacking over my hips. It has been a little over a month and I can honestly say I have only missed 4 days of doing my menu.
The first shot is last weeks photo: The vertical line should run right through the belly button. As you can see I like to shift my whole upper-body away from this line.
The second shot is this weeks photo: Can you see what a change? I am stacking so much better.
I am not perfect yet, but I am well on my way. Is anyone else tracking their Egoscue progress.
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